Office Ergonomics

Available languages: English, french and spanish
Duration: 30min Validity: 36 months

Ergonomics is primarily aimed at optimizing the overall performance of work and the well-being of individuals. Ergonomics must take into account physical, cognitive, social and environmental factors in order to provide recommendations on the environment and working methods.To avoid musculoskeletal disorders, it is important that your workstation meet your needs. Don’t forget that your body is not designed to sit for eight hours straight. 

Audience

It is intended for all regular and casual workers doing daily office work. It can be a secretary, a receptionist, a professional or any other worker who performs tasks that require special arrangements.

Goals

  • Know the correct adjustments of equipment used at work;
  • Know the right behaviors to adopt to avoid static work;
  • Know and learn the routines of micro-breaks;
  • Know the proper use of a sit-stand station.
Training cost 15,00 $ / person
Training cost 15,00 $ / person

For better OHS training. The OHStraining catalogue.

EN FR ES

Basket and Aerial Platform

90 min

EN FR ES

Event reporting, investigation and analysis

30 min

EN FR ES

Thermal Stress

60 min

EN FR ES

Transportation of Dangerous Goods

90 min

EN FR ES

Work at Height

150 min